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Framework 03

Relationship Credit vs. Debt

A way of tracking the economy of your relationships, not transactionally, but honestly. Every relationship is either building a balance or drawing one down.
In Credit
  • You show up before you need something
  • You check in without an agenda
  • You remember what matters to people
  • People feel invested in, not extracted from
In Debt
  • You only reach out when you need something
  • You disappear and reappear with an ask
  • People feel like a resource, not a relationship
  • You're making withdrawals from an empty account
You can't make a withdrawal from an account you've never deposited into.

I think about every relationship the way I'd think about a bank account. You're either building a balance or spending one down, and most people don't realize which one they're doing until the account is already empty.


People in credit with you feel invested in. They don't brace themselves when your name pops up on their phone. People in debt with you start to feel like a resource instead of a relationship, and eventually they start protecting themselves from you.


The line I use with myself constantly: you can't make a withdrawal from an account you've never deposited into. If you want to ask someone for something big, and you haven't been showing up for the small things first, that's not networking, that's an overdraft. This isn't about keeping score in a petty way. It's about being the kind of person whose name people are actually glad to see.

Additional Community Frameworks

Framework 01
Your Relational Tiers
Read
Read
Framework 02
The Circle Audit
Read
Read
Framework 04
Pour Three Ways
Read
Read
Framework 05
The Nice, Nasty & Nurturing
Read
Read
Framework 06
How to Build a Room
Read
Read
Framework 07
Network Visibility
Read
Read
Framework 08
The Weekly Network Audit
Read
Read
Framework 09
The 3–5 Ratio
Read
Read
Framework 10
The 1:1 Document
Read
Read
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Writing on scent, style, and what gets built.